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Lose Weight, Improve Your Fitness And Live Longer, Recruit Your Personal Trainer Today,

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VIRTUAL PERSONAL TRAINING

From Only £ 19.99 per month

For the fraction of the cost of Personal Trainer, your VPT will:

	Recommend an appropriate fitness program.
	Advise on diet.
	Contact you with regular email exercise reminders.
	Evaluate your feedback and update your program.
	Carry out regular health screening to ensure safe and effective exercise prescription.
	Plus much much more.

For more information or to sign up to a healthier and fitter life

Call now on 0844 8806779

Or send an email to: info@mycaloriemanager.co.uk

LOSE WEIGHT, IMPROVE YOUR FITNESS QUICKLY AND LIVE LONGER USING THE ONLINE CALORIE AND FITNESS TRACKING SYSTEM. THIS IS FREE OF CHARGE. SO

Click to Register on Virtual Personal Fittness

TO JOIN TODAY

NORDIC WALKING 'the new fitness phenomenon' NORDIC WALKING IS RAPIDLY TAKING OFF IN THE UK. YOU CAN LOSE UP 40% MORE CALORIES THAN CONVENTIONAL WALKING TO VIEW NORDIC INFORMATION AND BENEFITS
To Receive your Newsletter
For more details contact info@mycaloriemanager.co.uk

	ARE YOU REALLY SERIOUS ABOUT LOSING WEIGHT, GETTING FIT AND FEELING HEALTHY, THEN HOW ABOUT RECRUITING A PERSONAL TRAINER FOR ONLY �19.99 a MONTH. THAT IS ONLY �19.99 FOR FULL MONTHS PERSONAL TRAINING, LOOKING AFTER YOU 24 HOURS A DAY, 7 DAYS A WEEK. SO TO JOIN TODAY
	To Receive your Newsletter
	For more details contact info@mycaloriemanager.co.uk

STOP WASTING YOUR MONEY NOW ON MAGIC POTIONS, TABLETS, OR MIRACLE WEIGHT LOSS PROMISES INSTEAD RECUIT A VIRTUAL PERSONAL TRAINER
To Receive your Newsletter
For more details contact info@mycaloriemanager.co.uk


	THINK ABOUT THIS YOU CAN SAVE �19.99 BY NOT ORDERING ONE OF YOUR REGULAR TAKEAWAYS OR SPENDING MONEY ON JUST ONE EVENING OUT BUT INVEST IT IN YOUR HEALTH INSTEAD. IT�S YOUR CHOICE.
	To Receive your Newsletter
	For more details contact info@mycaloriemanager.co.uk

DO WANT TO LOSE WEIGHT AND UNNECESSARY FAT
DO YOU WANT TO GET FIT AND LIVE LONGER
WELL YOU CAN NOW BY USING THE UNIQUE
CALORIE MANAGER SYSTEM �
FREE OF CHARGE. SO

TO JOIN TODAY

WE WILL GUARANTEE YOUR MONEY BACK IF YOU ARE NOT SATISFIED WITH YOUR VIRTUAL TRAINER, WE ARE HERE TO HELP YOU, SO DON'T HESITATE TO CONTACT US BY PHONE, BY EMAIL OR BY POST AT ANY TIME WITH YOUR VIEWS, QUESTIONS ETC

Includes an easy to view calorie dashboard, history report, fit tests, BMI test, Aerobic diary and much much more. Just

for more details and for free

to join today

ALTERNATIVELY

USE A VIRTUAL PERSONAL TRAINER FOR ONLY �19.99 A MONTH

FOR MORE DETAILS. THIS IS A FRACTION OF THE COST OF A CONVENTIONAL PERSONAL TRAINER. YOUR VIRTUAL PERSONAL TRAINER IS FANTASTIC VALUE AND IS HERE TO MOTIVATE YOU TO LOSE WEIGHT, GET FIT, GET STRONG AND HELP YOU LIVE LONGER AND MUCH MUCH MORE. SO

TO JOIN

WE WILL GUARANTEE YOUR MONEY BACK IF YOU ARE NOT SATISFIED WITH YOUR VIRTUAL TRAINER, SO DON�T WORRY WE ARE HERE TO HELP YOU, SO HESITATE TO CONTACT US BY PHONE, BY EMAIL OR BY POST AT ANY TIME WITH YOUR VIEWS, QUESTIONS ETC

CALL 0844 880 6779 NOW FOR FURTHER INFORMATION
Send an email to info@mycaloriemanager.co.uk to get a free consultation
Alternatively if you want any advice or help with a specific training or weight loss program
please send an email to info@mycaloriemanager.co.uk stating your requirements
RUN YOUR FREE BMI TEST

'YOUR PERSONAL TRAINER'

Begin your new lifestyle with a 'VIRTUAL PERSONAL TRAINER'. Monitoring your health and fitness campaign every day. This is a totaly personalised service for only �19.99 per month.

to join.

You will receive a Physical Activity Readiness PAR Q and consent form to complete
You will receive weekly email support ...read more

Win A "Wii Fit"

When you sign up to a years "Virtual Personal Fitness" we will enter you into our competition to win a...read more

"Free Heart Rate Monitor"

Receive a Free Heart Rate Monitor worth �30 when you sign up to a years subscription for a 'Virtual Personal Trainer'

To Receive your Newsletter

For more details contact info@mycaloriemanager.co.uk

'YOUR FREE MEMBERSHIP BENEFITS'
If you prefer just to be a member you will have access to all these benefits free of charge.
Track your daily exercise routines Test your cardiovascular fitness Monitor the calories you eat and the amount ...read more

To Receive your Newsletter
For more details contact info@mycaloriemanager.co.uk

Healthy Eating

It�s always hard trying to work out what to eat and how many calories you need. Eating a healthy balanced diet is important as well as eating the correct calories. My calorie manager will work all this out for you. And this is 'Totally Free'.

Regular Exercise

It�s important to take regular exercise, but motivation sometimes is hard. Partner with a friend and trial the site for free and compare your activity and calorie intake. It�s good fun so enjoy your health and fitness campaign.

Healthy Heart

This site is to help people avoid heart disease by promoting the benefits of eating a healthy diet and taking regular exercise. Your Virtual Personal Trainer will monitor your daily lifestyle and activity and provide clear advice to health promotion.



Weight:	kg	Height:	m

Body Mass Index (BMI)

BMI looks at overall weight, not fat weight which can be misleading if a person is lean and carrying a lot of muscle. Male atheletes will often be catergorised as overweight or even obese

Result:

Your Free Membership Benefits:

	Monitor the calories you eat and the amount of calories you burn every day.
	Track your daily exercise routines.
	Test your cardiovascular fitness.
	Test your strength.
	Keep a diary of all your exercises.
	Keep a diary of your weight.
	Measure your waist to hip ratio.
	Measure your BMI.
	Personalise your calorie intake by building your own calorie database.
	You can now measure your daily food intake with the Governments GDA's. These are your Guidline Daily Amounts. For more information www.eatwell.gov.uk

All this is totally Freeof Charge

So join now

and achieve your ideal weight and get yourself fit You will see all your results will be on our dashboard style graphs.

Your Virtual Personal Trainer will devise your very own 'Personalised Exercise Program'

If you have any questions, please send an email to info@mycaloriemanager.co.uk

All information contained in this web site is as accurate as possible and has been obtained from various sources such as the WHO, major food retailers, American College of Science and Medicine.

The walk test is based on the Rockport Walk Test and is ideal for people with low to moderate aerobic fitness levels.

The jog test is based on the Brigham Young University Jog test and is a good test for the fitter person.

It is important to be as accurate as possible with all measurements, weights and times to obtain more realistic results. Virtual Personal Fitness does not accept any responsibility for the accuracy of the results.

Please consult your doctor before undertaking any exercise.






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