|
Welcome to My Calorie Manager
|
|
Attention Please... if you want to live longer
|
|
Lose Weight ..Get Fit... Get a Healthy Heart and Live Longer starting today
|
|
You can now count how many calories you eat and use every day with our unique calorie counter
|
|
You can track all your exercise routines and test your fitness levels
|
|
No more guessing with calories you now take control of your weight
|
This is your 'Virtual Personal Trainer' Totally Free of Charge
So complete your details  and get started today
|
| |
Healthy Eating
It’s always hard trying to work out what to eat and how many calories you need. Eating a healthy balanced diet is important as well as eating the correct calories. My calorie manager will work all this out for you. And this is 'Totally Free'.
|
Regular Exercise
It’s important to take regular exercise, but motivation sometimes is hard. Partner with a friend and trial the site for free and compare your activity and calorie intake. It’s good fun so enjoy your health and fitness campaign.
|
Healthy Heart
This site is to help people avoid heart disease by promoting the benefits of eating a healthy diet and taking regular exercise. Your Virtual Personal Trainer will monitor your daily lifestyle and activity and provide clear advice to health promotion.
|
|
|
| |
|
My Calorie Manager is your ‘Virtual Personal Trainer’ helping you exercise and watching the food you eat and keeping you fit and healthy
|
|
|
|
|
|
|
Your Interactive Virtual Personal Trainer will:
|
Monitor the calories you eat and the amount of calories you burn every day.
Track your daily exercise routines
Test your cardiovascular fitness
Test your strength
Keep a diary of all your exercises
Keep a diary of your weight
Measure your waist to hip ratio
Measure your BMI
Personalise your calorie intake by building your own calorie database
You can now measure your daily food intake with the Governments GDA's
These are your Guidline Daily Amounts for more information www.eatwell.gov.uk
|
|
All this is totally Freeof Charge
|
So join now and achieve your ideal weight and get yourself fit
You will see all your results will be on our dashboard style graphs.
Your Virtual Personal Trainer will devise your very own 'Free' Personalised Exercise Program'
Visit our shop  to buy the lastest fitness equipments.
If you have any questions, please send an email to info@mycaloriemanager.co.uk
All information contained in this web site is as accurate as possible and has been obtained from various sources such as the WHO, major food retailers, American College of Science and Medicine.
The walk test is based on the Rockport Walk Test and is ideal for people with low to moderate aerobic fitness levels.
The jog test is based on the Brigham Young University Jog test and is a good test for the fitter person.
It is important to be as accurate as possible with all measurements, weights and times to obtain more realistic results. Virtual Personal Fitness does not accept any responsibility for the accuracy of the results.
Please consult your doctor before undertaking any exercise.
|
Home
